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		<title>The Top 10 Allergy-Prone Cities In The US</title>
		<link>http://novicehealth.com/?p=20</link>
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		<pubDate>Sat, 12 Dec 2009 04:53:27 +0000</pubDate>
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				<category><![CDATA[Disease & Illness]]></category>
		<category><![CDATA[allergic tendencies]]></category>
		<category><![CDATA[dark circles under the eyes]]></category>
		<category><![CDATA[mold counts]]></category>
		<category><![CDATA[mold spores]]></category>
		<category><![CDATA[weed pollen]]></category>

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		<description><![CDATA[If you think that all the wheezing, coughing and watery-eyed symptoms that you are experiencing is entirely due to your being &#8216;genetically prone to allergies&#8217;, think again. The culprit might be the city where you are living.
So what is it about a particular place which makes it more allergy-prone than others? Basically, it is factors [...]]]></description>
			<content:encoded><![CDATA[<p>If you think that all the wheezing, coughing and watery-eyed symptoms that you are experiencing is entirely due to your being &#8216;genetically prone to allergies&#8217;, think again. The culprit might be the city where you are living.</p>
<p>So what is it about a particular place which makes it more allergy-prone than others? Basically, it is factors like high pollen content, mold counts and the level of pollution which triggers the allergy attack in an individual.</p>
<p>The ABC&#8217;s of Allergies: What You Need to Know about Allergy Attacks?</p>
<p>Before letting you know about the top allergy-prone cities in the United States, let us first take at the basic facts about allergies. First, why do you get them?  Experts believe that allergies tend to be inherited from one&#8217;s parents.</p>
<p>As your body gets exposed to allergens, its defense gets weakened which in turn triggers an allergic reaction .These allergens can intrude on your body through your nose, mouth and lungs.</p>
<p>Second, what exactly are the elements which are considered to be allergens? This includes:</p>
<p>&#8226;	Airborne grass, tree, weed, pollen<br />
&#8226;	Dust mites<br />
&#8226;	Mold spores<br />
&#8226;	Pollen<br />
&#8226;	Pet dander</p>
<p>Remember that even if you are born with allergic tendencies, you are not automatically prone to having an allergic reaction. As in the case of pet dander, it may take several years for you to be sensitive to a specific allergen.</p>
<p>Aside from inheriting allergic-prone genes from your parents, your allergic reaction will also get triggered if you are usually around pesky allergens, and when your body comes in contact with allergens your immune system tells you to stay away from.</p>
<p>Finally, what are the symptoms of an allergic reaction? Sneezing, having a stuffed nose, coughing, itchy throat, watery eyes, and having dark circles under the eyes from sinus pressure are just some of the symptoms that you should watch out for.</p>
<p>A Look at the Top 10 Allergy-Prone Cities in the United States<br />
As mentioned earlier, your allergic reactions will definitely get triggered if you live in a place where allergens are usually around. So which places in the United States are considered to be the most allergy-prone cities? Take a look at the following list:</p>
<p>1.  City: Lexington, Kentucky</p>
<p>Worst Season:  Spring<br />
Top Allergens: Pollens</p>
<p>According to the Asthma and Allergy Foundation of America or AAFA, Lexington has a worse than average pollen score at 100. It means that there&#8217;s a daily average of 300 grains per cubic meter of pollen which pollutes the air on a daily basis if you live in this city.]</p>
<p>Kentucky also has a worse than average medicine utilization factor, as well as board certified allergists per patient. From a rank of 52 in 2007, the ranking of Lexington as the allergy capital of the nation is ranked by the AAFA has jumped to number one in 2008.</p>
<p>2.  City: Little Rock, Arkansas</p>
<p>Worst Season: Fall<br />
Top Allergens: Weeds, pollen, mold spores</p>
<p>Last year, the AAFA ranked Little Rock, Arkansas to be the 9th most allergy-prone city in the country.  What makes the city of Little Rock especially prone to triggering allergies in people is the weeds pollen.</p>
<p>However, the main culprit seems to be its mold level, which is higher than average as compared to other cities.</p>
<p>Molds actually grow on rotting logs, grasses and compost piles &#8211; but the worse thing is that they spread when their spores become airborne.</p>
<p>3.  City: Greensboro, North Carolina</p>
<p>Worst Season: Fall<br />
Top Allergens: Grass, tree and weed pollens</p>
<p>According to the AAFA, the city of Greensboro in North Carolina is the most miserable city for fall allergies. As the name of the city implies, there are a lot of &#8216;greens&#8217; that you need to deal with if you live in Greensboro, North Carolina and all that lush color will trigger allergy attacks.</p>
<p>Watch out for ragweed, weed, and grass pollens during the fall. This is especially an allergic-reaction trigger because the city has more than 170 parks which produce enough ragweed &#8211; enough to make the typical allergy-sufferer miserable.</p>
<p>4.  City: Greenville, South Carolina</p>
<p>Worst Season: Fall<br />
Top Allergens: Grass, tree and weed pollens</p>
<p>Much like Greensboro, Greensville in South Carolina is not as good a city to live in for those who are prone to allergy attacks. Fall is the worst season of all because the city is a lush landscape of greenery at this time of the year.</p>
<p>The things which make the city a haven for nature lovers may just be the bane of allergy-sufferers, especially those who are dealing with asthma attacks as a kid.</p>
<p>5.  City: Raleigh-Durham, North Carolina</p>
<p>Worst Season: Spring<br />
Top Allergens: Weeds or weed pollens</p>
<p>Based from the AAFA data, the city of Raleigh-Durham has an average pollen count &#8211; which makes it easy to conclude that there is one other culprit which serves as the city&#8217;s worst allergen: weeds.</p>
<p>Raleigh-Durham has plenty of weak leaf, yellow nut sedge and yellow Indian grass which grow abundantly &#8211; so when spring season comes, you need to take into account this fact if you would not like to suffer from allergy attacks.</p>
<p>6.  City: Jackson, Mississippi</p>
<p>Worst Season: Fall<br />
Top Allergens: Grass, weed</p>
<p>If you have allergic reactions to grass, weed and pollen, remember that they usually circulate at around 10 in the morning to 12 noon.  Experts recommend staying indoors during these hours to minimize your allergic reaction &#8211; no matter where you live.</p>
<p>However, if you are from Jackson, Mississippi &#8211; this is actually not a haven for allergy-sufferers, especially those who have a bad reaction to Bermuda Grass and ragweed.</p>
<p>The city is rich in these two allergens. So if you are suffering from allergic reactions, the best way to counteract this is by staying away from the outdoors during the time of the day when such allergens are airborne.</p>
<p>7.  City: Grand Rapids, Michigan</p>
<p>Worst Season: Fall<br />
Top Allergens: Weed or weed pollens</p>
<p>Yet another city which is not really a good place to be during the fall season is Grand Rapids in Michigan. Ragweed, plantains and nettle are the worst allergens &#8211; especially during the autumn season.</p>
<p>If you would like to fight off a possible allergic reaction and you really need to be outdoors, make sure to take a quick shower and change your clothes after enjoying a day outdoors.</p>
<p>8.  City: Knoxville, Tennessee</p>
<p>Worst Season: Spring<br />
Top Allergens: Mold spores, weeds and grass pollens</p>
<p>Knoxville, Tennessee was ranked as the 6th worst city to be for those who are prone to allergies &#8211; especially during the spring season [Spring allergies]. Despite having an average pollen count, they do have a worse than average medicine utilization for allergens.</p>
<p>What makes Knoxville a particularly bad city to live in for those who are suffering from allergic reactions is the presence of garden sorrel and a grass called redtop.</p>
<p>9.  City: Wichita, Kansas</p>
<p>Worst Season: Fall<br />
Top Allergens: Mold spores, weed or weed pollens</p>
<p>You may want to say that you&#8217;re not in Kansas anymore if you live in the city of Wichita and you have allergic reactions. Ragweed and chenopods are the culprit elements and during the fall, weeds and molds provide plenty of airborne allergens for an allergic-prone Kansas resident to be particularly unhappy.</p>
<p>10.  City: Madison, Wisconsin</p>
<p>Worst Season: Fall<br />
Top Allergens: Weeds or weed pollens</p>
<p>There are plenty of allergens to travel around when you live in Madison, Wisconsin.  Amaranth, pigweed, tumbleweed and the occasional mold are the items which trigger allergic reactions to individuals.</p>
<p>If you live in these allergy-prone cities and you don&#8217;t see yourself moving in the near future, then you should always consult your doctor about how you can stay away from allergens when walking outdoors so that you can enjoy either the fall or the spring season without having to cough, sneeze or wheeze your way through it.</p>
<p>Neelima Reddy, author of this article writes for AllergyAsthmaZone.com. Allergy Asthma blog helps you learn everything you need to know about allergy relief. Know more about asthma control &#038; protect yourself to improve your quality of life. Visit <a href=http://www.allergyasthmazone.com/>Allergy Asthma Blog</a></p>
<p>Article Source: <a href="http://www.articledashboard.com/Article/The-Top-10-Allergy-Prone-Cities-In-The-US/1250628">The Top 10 Allergy-Prone Cities In The US</a></p>
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		<title>Be Aware of Acai Berry Side Effects</title>
		<link>http://novicehealth.com/?p=19</link>
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		<pubDate>Sat, 12 Dec 2009 04:53:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[acai berries]]></category>
		<category><![CDATA[gastro intestinal problems]]></category>
		<category><![CDATA[health care practitioner]]></category>
		<category><![CDATA[itchy watery eyes]]></category>
		<category><![CDATA[stomach cramps]]></category>

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		<description><![CDATA[In this paper, we will discuss the possible health consequences of consuming acai berry products.
Supplement Toxicity
One of the most major side effects is the over consumption of acai berry supplements. Consuming a higher dose than recommended may put you at risk of toxicity. The most commonly reported side effects may include: dizziness, stomach cramps, nausea [...]]]></description>
			<content:encoded><![CDATA[<p>In this paper, we will discuss the possible health consequences of consuming acai berry products.</p>
<p>Supplement Toxicity</p>
<p>One of the most major side effects is the over consumption of acai berry supplements. Consuming a higher dose than recommended may put you at risk of toxicity. The most commonly reported side effects may include: dizziness, stomach cramps, nausea and diarrhea. It is important to follow the recommended dose and read the labels carefully.</p>
<p>
Due to their high fiber content and composition of phytochemicals, acai berries are effectively used to cleanse the system, which usually leads to increased bowel movements. However, with people who suffer from gastro-intestinal problems, acai products may aggravate their problem. Those who suffer from gastro-intestinal concerns should consult with their health care practitioner before consuming these products.</p>
<p>Allergic Reactions</p>
<p>Those who suffer from allergic reactions to pollen should be weary about the consumption of acai berry products. In most cases, if one cannot tolerate the consumption of blueberries and grapes, the consumption of acai berries should be avoided. Associated side effects may include itchy, watery eyes, rash, congestion. Severe allergic reactions can occur, causing anaphylaxis. It is important to discuss the consumption of these products with a health care practitioner if you have certain food or other allergies.</p>
<p>Reactions to Additives</p>
<p>Many supplements contain added ingredients. It is critical that you take the time to read the ingredient list and figure out exactly what each tablet or pill contains, aside from acai extract.  Please read the the ingredient list to verify that you are not allergic to any of the additives.</p>
<p>We discuss traditional uses of the <a href="http://www.acaihealthplus.com">acai berry</a>, potential health benefits, tips to help you avoid acai scams, discuss noted health risks and side effects, discuss weight loss strategies and take a look at popular recipes!</p>
<p>Visit <a href="http://www.acaihealthplus.com">Acai Health Plus</a> today!</p>
<p>Article Source: <a href="http://www.articledashboard.com/Article/Be-Aware-of-Acai-Berry-Side-Effects/1253939">Be Aware of Acai Berry Side Effects</a></p>
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		<title>Smoking Affects the Digestive System</title>
		<link>http://novicehealth.com/?p=18</link>
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		<pubDate>Sat, 12 Dec 2009 04:53:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Disease & Illness]]></category>
		<category><![CDATA[crohn s disease]]></category>
		<category><![CDATA[diseases of the digestive system]]></category>
		<category><![CDATA[harmful chemicals]]></category>
		<category><![CDATA[kidney failure]]></category>
		<category><![CDATA[unpleasant sensation]]></category>

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		<description><![CDATA[Many people do not know that smoking leads to diseases of the digestive system in addition to other known disorders of the body. If the digestive system gets affected, it will pose the same kind of risks to human life as happens when the lungs or heart is seriously damaged. One common effect of smoking [...]]]></description>
			<content:encoded><![CDATA[<p>Many people do not know that smoking leads to diseases of the digestive system in addition to other known disorders of the body. If the digestive system gets affected, it will pose the same kind of risks to human life as happens when the lungs or heart is seriously damaged. One common effect of smoking that people complain about is the much neglected heartburn. This unpleasant sensation is felt when acidic juices in the stomach make their move to the esophagus. As a person smokes, the harmful chemicals contained in tobacco cause the esophageal valve to deteriorate in strength. This leads to the inefficiency of the valve in pushing back digestive acids that go the wrong way. The liver which is the strainer in the body is also at stake when a person smokes. Liver disposes bad chemicals from the body and is responsible for cleaning toxins and harmful chemicals deposited by the harmful drugs one takes in.</p>
<p>Another disease that smokers are prone to is the Crohn&#8217;s Disease. When the person gets afflicted with this disease, abdominal pain and diarrhoea will result leading to the necessity of a surgery. Actually what happens is that the lining of the intestines develop some sort of an inflammation. There would be inflammation starting from the mouth down to the anus. No medical treatment or surgical solution to Crohn&#8217;s Disease has been discovered till date. Another fall out of smoking is the development of gallstones, and this can lead to kidney failure. Gallstones require surgery to get them removed from the kidney.</p>
<p>Peptic ulcer affects the digestive system of people who smoke on a regular basis. The disease is characterized by sores in the linings of the stomach. The interesting thing is that, there is no known direct relationship between tobacco use and ulcer. Many elements combine together to cause ulcer. Smoking causes other body systems to break down, and the body is left with the inability to fight against ulcer. The life expectancy of smokers gets reduced considerably; statistical reports state that almost half of regular smokers, in a short course of time, will die of illnesses caused by smoking.</p>
<p>Each year, approximately, half a million people die of smoking related ailments in the United States alone. Of the different types of chemicals contained in cigarettes, at least 50 have the potential to cause cancer. And, some of the chemicals include nicotine, carbon monoxide, tar and acetone.</p>
<p>The harmful effects to the body unleashed by smoking are numerous. There exists not much substantial evidence or research reports to prove or disprove that other deleterious diseases are connected to or associated with smoking. The proven thing is that second hand smoke is just about as or more dangerous than regular smoking. Remember, the dangerous effects are not confined to the heart or cardio systems but also to other important internal organs in the body. It also interferes with the smoker&#8217;s behaviour and cognitive development. Smoking might be fun and enjoyable, but the consequences can be unpleasant and fatal.</p>
<p>The author is an SEO copy writer and internet marketing specialist. To know more about<a target="_new" href="http://www.epuffer.eu "> E cigarettes</a> and <a target="_new" href="http://www.epuffer.eu "> Electronic cigarettes</a> visit epuffer.eu</p>
<p>Article Source: <a href="http://www.articledashboard.com/Article/Smoking-Affects-the-Digestive-System/1250662">Smoking Affects the Digestive System</a></p>
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		<title>NutriSearch Comparative Guide to Nutritional Supplements Consumer Edition Revie</title>
		<link>http://novicehealth.com/?p=17</link>
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		<pubDate>Sat, 12 Dec 2009 04:53:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[american medical association]]></category>
		<category><![CDATA[comparative guide to nutritional supplements]]></category>
		<category><![CDATA[gamma tocopherol]]></category>
		<category><![CDATA[nutritional intakes]]></category>
		<category><![CDATA[recommended dietary allowances]]></category>

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		<description><![CDATA[An abridged publication of the NutriSearch Comparative Guide to Nutritional Supplements, 4th edition, was out earlier this year.  This &#8220;Consumer Edition,&#8221; is meant for those that don&#8217;t need all the specialized scientific information contained in the full edition.  As an overview, this handbook contains:
Evaluations of over 1500 US and Canadian supplements
Discussion of 18 [...]]]></description>
			<content:encoded><![CDATA[<p>An abridged publication of the NutriSearch Comparative Guide to Nutritional Supplements, 4th edition, was out earlier this year.  This &#8220;Consumer Edition,&#8221; is meant for those that don&#8217;t need all the specialized scientific information contained in the full edition.  As an overview, this handbook contains:</p>
<p>Evaluations of over 1500 US and Canadian supplements<br />
Discussion of 18 critical Health Support Criteria<br />
Graphical results for top-rated 4- and 5-star products<br />
NutriSearch&#8217;s Gold Medal of Achievement recipients</p>
<p>At first the author, Dr. Lyle McWilliam, opens with the reason for supplementation.  Even though the American Medical Association (AMA) has now acknowledged that all adults need a supplemental daily multiple vitamin, many are ignorant of this piece of evidence and the many additional scientific studies that substantiate the need of supplementation.  There is also an increasing worry amongst nutrition experts that the Recommended Dietary Allowances, established during World War II, are now too low for the typical adult&#8217;s health needs.</p>
<p>The rationale for supplementation begins with an awareness of the root cause of most major disease.  Dr. McWilliam discusses this root cause being oxidative damage and ensuing inflammatory events and documents how this can result in major disease such as heart disease, stroke, cancer and many (if not mostly all) other degenerative conditions.</p>
<p>Given this background, a methodology to rate and score commercially obtainable supplements is established.  Dr. McWilliam selected a panel of 12 foremost experts, who have published one or more works on specific daily nutritional intakes and devised a &#8220;blended standard&#8221; of daily adult requirements to use in evaluating the numerous products available today.  Also, 18 crucial Health Support Criteria including Completeness, Potency, Mineral Form, Bioactivity of Vitamin E, Gamma Tocopherol, Antioxidant Support, Bone Health, Heart Health, Liver Health (detoxification), Metabolic Health (glucose control), Ocular Health, Methylation Support, Lipotropic Factors, Inflammation Control, Glycation Control, Bioflavonoid Profile, Phenolic Compounds Profile, and Potential Toxicities are discussed at high level.</p>
<p>Top rated products (Gold Medal awards) are highlighted in two groupings:  Single Product and Combination Product.  A single product includes a multi-vitamin and mineral, whereas a combination product may include further nutritional elements, e.g., bioflavonoid or phenolic compounds.</p>
<p>The best Single Products were:<br />
USANA Health Sciences (Essentials) &#8211; Editor&#8217;s Choice<br />
Creating Wellness Alliance (Vitalize Men&#8217;s, Women&#8217;s and Senior Women&#8217;s Gold)<br />
Douglas Laboratories (Ultra Preventive IX, IX with vitamin K, X)<br />
TrueStar Health (TrueBASIC Solo)</p>
<p>The top rated Combination Products were:<br />
USANA Health Sciences (HealthPak 100 US and CA) &#8211; Editor&#8217;s Choice<br />
Douglas Laboratories (Daily Essentials and Longevity Support Pack)<br />
TrueStar Health (TruBASICS Plus for Men and Women)</p>
<p>We highly recommend this guide for consumers who know the increasing dangers in our environment and who are seeking the best products available.  The full edition is recommended for those who need all the scientific details and evidence backing up this report.  A children&#8217;s multi-vitaman analysis is also obtainable in the &#8220;Comparative Guide to Children&#8217;s Nutritionals,&#8221; which  rates over 160 US and CA products.</p>
<p>Jim Green has studied natural healing and suppmentation for over 25 years and assists his clients in <a href="http://jimgreen.us/2009/12/nutrisearch-comparative-guide-to-nutritional-supplements-consumer-edition-review/">selecting the best nutritional supplements</a> for their specific individual needs.</p>
<p>Article Source: <a href="http://www.articledashboard.com/Article/NutriSearch-Comparative-Guide-to-Nutritional-Supplements-Consumer-Edition-Revie/1254036">NutriSearch Comparative Guide to Nutritional Supplements Consumer Edition Revie</a></p>
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		<title>8 Common Signs Of Child Leukemia</title>
		<link>http://novicehealth.com/?p=16</link>
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		<pubDate>Fri, 11 Dec 2009 17:18:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Disease & Illness]]></category>
		<category><![CDATA[acute myelogenous leukemia]]></category>
		<category><![CDATA[acute myelogenous leukemia aml]]></category>
		<category><![CDATA[child leukemia]]></category>
		<category><![CDATA[frequent nosebleeds]]></category>
		<category><![CDATA[swollen lymph nodes]]></category>

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		<description><![CDATA[The biggest cause of cancer deaths in children, leukemia cancer, which is a cancer of tissues that leads to blood cell abnormality, can damage the chromosomes or genes.
Leukemia affects white children whole lot more than black children.
There are various types of leukemia, two of which are prevalent in children: lymphoblastic leukemia (ALL) and acute myelogenous [...]]]></description>
			<content:encoded><![CDATA[<p>The biggest cause of cancer deaths in children, leukemia cancer, which is a cancer of tissues that leads to blood cell abnormality, can damage the chromosomes or genes.</p>
<p>Leukemia affects white children whole lot more than black children.</p>
<p>There are various types of leukemia, two of which are prevalent in children: lymphoblastic leukemia (ALL) and acute myelogenous leukemia (AML).</p>
<p>How can you recognize if your child has leukemia? Here are the eight warning signs of child leukemia.</p>
<p>1. Infection</p>
<p>Though child leukemia can cause a high fever and cause extreme illness, it does not react to antibiotics. It is mainly caused by a lack of white blood cells, specifically mature granuloctyes. While it produces an elevated white blood cell count, these cells don&#8217;t defend against infection.</p>
<p>2. Bruising or bleeding</p>
<p>The reduced production of blood platelets in child leukemia is likely to lead to bruises and there is increased bleeding from small cuts. Your child may also suffer from frequent nosebleeds, and pinhead-sized red blemishes on your child&#8217;s skin can cause bleeding from small blood vessels.</p>
<p>3. Bone pain</p>
<p>Most children with leukemia suffer from bone pain and some have joint pain as well. Both bone pain and joint pain are due to the deposition of leukemic cells beneath the layer of the bone surface or within the joint. Your child will also have a suppressed appetite.</p>
<p>4. Swelling of the abdominal region</p>
<p>Child leukemia often leads to spleen and liver enlargement. Swelling of these organs can be recognized as swelling or fullness of the child&#8217;s stomach. Usually, these organs are covered by the lower ribs, but your doctor will be able to recognize the symptoms of swelling.</p>
<p>5. Swollen lymph nodes</p>
<p>Child leukemia can also affect the lymph nodes, and swollen lymph nodes are easily recognized near the child&#8217;s body surface. Lymph nodes within the abdomen or chest which also become swollen can only be detected by tests such as CT or MRI scan.</p>
<p>6. Thymus enlargement</p>
<p>Often, the T-cell type of ALL involves the thymus. Swelling of thymus or lymph nodes inside your child&#8217;s chest can constrict the nearby windpipe. This leads to difficulty in breathing, coughing or suffocation.</p>
<p>Also, growth of leukemic cells can compress the superior vena cava (SVC), a big vein which carries blood from the arms and head back to the heart. Compressing the SVC can cause inflammation and bluish red staining of the arms, chest and head.</p>
<p>7. Vomiting, headache, seizures</p>
<p>Spreading of the leukemic cells outside of bone marrow is called extramedullary spread. It can spread to the central nervous system, ovaries, testicles, lungs, kidneys, heart, intestines and other organs.</p>
<p>8. Fatigue, rashes, weakness</p>
<p>AML can lead to some distinctive symptoms. Leukemic cells can also extend to the gums, thus leading to pain and bleeding. When leukemia spreads to the skin, it can lead to dark colored spots.</p>
<p>If AML is found beneath the skin or various other body parts, the condition may be called granulocytic sarcoma or chloroma. Children with AML may feel extreme fatigue, slurring of speech and weakness.</p>
<p>Neelima Reddy, author of this article writes for OnlineCancerGuide.com. Online Cancer blog is dedicated to tracking and posting information on the advances in the study of cancers, but also other aspects of cancer related issues that concerns majority of people. For more information visit <a href=http://www.onlinecancerguide.com/blog>Cancer Blog</a></p>
<p>Article Source: <a href="http://www.articledashboard.com/Article/8-Common-Signs-Of-Child-Leukemia/1250670">8 Common Signs Of Child Leukemia</a></p>
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		<title>Do Weight Loss Supplements Assist Weight Loss?</title>
		<link>http://novicehealth.com/?p=15</link>
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		<pubDate>Fri, 11 Dec 2009 17:18:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[healthy diet plan]]></category>
		<category><![CDATA[hunger pangs]]></category>
		<category><![CDATA[internet weight loss]]></category>
		<category><![CDATA[weight loss success]]></category>
		<category><![CDATA[weight loss supplements]]></category>

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		<description><![CDATA[Weight loss supplements are a sizzling issue according to numerous individuals.  Currently, people are apparently extra mindful of their health by seeking a healthy diet plan and  performing regular exercise.  On the other hand, you still might sense you are missing out and want added help to drop weight.  You might [...]]]></description>
			<content:encoded><![CDATA[<p>Weight loss supplements are a sizzling issue according to numerous individuals.  Currently, people are apparently extra mindful of their health by seeking a healthy diet plan and  performing regular exercise.  On the other hand, you still might sense you are missing out and want added help to drop weight.  You might think about taking supplements for weight loss.</p>
<p>You must  understand that weight loss supplements alone will not succeed as good. For that reason, you must not concentrate on weight loss supplements until you engage in a strict nutrition plan and exercise routine.  Supplements will help to lose weight, however only after you are doing these things.  Taking weight loss supplements will not benefit one speck if you are not already eating appropriately and exercising regulary.</p>
<p>At this moment do not believe that there are mysterious capsules or weight loss supplements that will grant you overnight weight loss success,  although that is what you witness announced far and wide starting with television to the internet.  Weight loss supplements are only that &#8211; a supplement to an already healthy along with vigorous way of life &#8211; not a substitute instead of one.  If you exercise on a repeated basis and sustain a healthy diet regimen while taking your supplements, you will find the benefits to be two times as good.</p>
<p>The major intention of weight loss supplements is meant for you to burn up extra calories than you consume.  This goal is acquired via energizing metabolism, suppressing your need to eat, lessening hunger pangs, increasing fullness following a serving of food, or else a mixture of these basic processes.</p>
<p>Choose your weight loss supplements intelligently so that you get exactly what you need.  If you pick out your supplements sensibly, then you will discover the supplements to be a wonderful addition to a nourishing diet. Not merely will your supplements help to lose weight, but also the supplements can furnish your body everything it needs to function and conduct your typical everyday routine.</p>
<p>It is always best to talk to your doctor regarding each and all supplements for weight loss that you are taking into consideration. Your physician should know your medical record and whether you ought to be digesting specified supplements or not because they might bring about complications or side effects with any current circumstances you could possess.  Do not take any supplement which may well put at risk your long term wellbeing.</p>
<p>Weight loss supplements work particularly effective.   Furthermore, they will greatly assist you in your goal to lose weight and live a healthier life.</p>
<p>Acquire instant access -> <a href="http://www.burnsfatfast.info/">Weight Loss Supplements</a> <- Secret Weight Loss tips will be found here!</p>
<p>Article Source: <a href="http://www.articledashboard.com/Article/Do-Weight-Loss-Supplements-Assist-Weight-Loss?/1255732">Do Weight Loss Supplements Assist Weight Loss?</a></p>
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		<title>Clear Skin in No Time At All</title>
		<link>http://novicehealth.com/?p=14</link>
		<comments>http://novicehealth.com/?p=14#comments</comments>
		<pubDate>Fri, 11 Dec 2009 17:17:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Disease & Illness]]></category>
		<category><![CDATA[cause of acne]]></category>
		<category><![CDATA[cookie cutter program]]></category>
		<category><![CDATA[many different things]]></category>
		<category><![CDATA[mercury tooth fillings]]></category>
		<category><![CDATA[organs in the body]]></category>

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		<description><![CDATA[There are a lot of fads out there with promises of clear skin within four weeks. I know from experience that the majority of these things just plain don&#8217;t work for the majority of people. It&#8217;s true that for some people they might work, but acne is such a condition which can be caused by [...]]]></description>
			<content:encoded><![CDATA[<p>There are a lot of fads out there with promises of clear skin within four weeks. I know from experience that the majority of these things just plain don&#8217;t work for the majority of people. It&#8217;s true that for some people they might work, but acne is such a condition which can be caused by so many different things that it is pretty much impossible to have a cookie cutter program.</p>
<p>However, when you understand all the possible causes of acne, you can then start to narrow the possibilities down through blood tests, paying attention to symptoms and of course trial and error.</p>
<p>The cause of acne has been subject to a whole lot of speculation recently. The majority of the dermatologists are now agreed that acne is related to the level of the toxicity in any given individual and the body&#8217;s ability to filter out said toxins.</p>
<p>It therefore follows that if we can find a way of reducing the toxicity in our bodies or improving the function of the organs that are responsible for filtering out the toxins we&#8217;ll have good results.</p>
<p>What&#8217;s the difficulty then?</p>
<p>The reason acne is so difficult to cure is because toxins are caused by a huge number of things. For example unbalanced hormones, allergens, pollution in the air, pollution in the water, the food that you eat, internal conditions such as yeast growth, infections, mercury tooth fillings, cigarette smoke, alcohol and carbonated water are all toxic to a varying degree.</p>
<p>What makes it even more difficult is that one person may have organs in the body that are far better at filtering toxins than others. It&#8217;s a genetic trait, it&#8217;s subjective and there&#8217;s not much you can do about how good your liver is at filtering the bloodstream.</p>
<p>So How do we get Clear Skin?</p>
<p>Despite all the complications and possibilities, it is still possible to narrow down what is causing you problems by following a structure holistic program.</p>
<p>The aim of the program is simple:</p>
<p>i) Reduce the internal toxicity and<br />
ii) improve the body&#8217;s ability to handle toxins. If both of these goals are achieved you will see a remarkable change in the clearness of your skin.</p>
<p>How do we Reduce the toxicity of our blood?</p>
<p>There are far too many ways of doing this than I can list here. A blood test is the primary indicator to see if there are any obvious underlying problems, thereafter it is a case of cutting out the foods that cause the most people problems and working backwards from there. Any nutritional deficiencies are dealt with through supplementation and the diet is closely monitored.</p>
<p>Hormone levels are looked at and usually supplementation with Essential Fatty Acids is recommended to boost prostaglandin production. Prostaglandins are primarily responsible for balancing hormone levels in the body, so they should be available in abundance.</p>
<p>How do we improve the function of our filtering organs?</p>
<p>The liver and kidneys should be detoxified and any stagnant bile removed. This stuff really hampers the organ&#8217;s efficiency at filtering the blood. The digestive tract is looked at and a colon cleanse is often recommended, followed by supplementation to bring the internal flora to healthy levels.</p>
<p>After all this&#8230;</p>
<p>You&#8217;ll see some incredible results with your skin, but what&#8217;s more, you&#8217;ll feel so much better too. You&#8217;ll be radiant, have more energy and just have a greater sense of well-being.</p>
<p>Where Can I Learn More?</p>
<p>The basics have hardly been covered in this article, it&#8217;s just so difficult to put it all into such a small piece of written prose. I&#8217;d encourage acne sufferers to learn as much as possible about this holistic cure that attacks the root of the problem rather than conventional treatments of broad-based antibiotics, topical treatments and drugs that simply cover up the problem and can cause even more problems in the long term. The literature explaining this method is called Acne No More and there is a review about it here. I wish you clear skin in no time at all.</p>
<p>There is a more comprehensive guide with a link to what cured my acne here &#8211;  <a href="http://ezinearticles.com/?How-to-Clear-Acne---Fix-the-Root-of-the-Problem&#038;id=3375545">How to clear acne</a></p>
<p>Article Source: <a href="http://www.articledashboard.com/Article/Clear-Skin-in-No-Time-At-All/1253894">Clear Skin in No Time At All</a></p>
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		<title>Fitness Supplements &#8211; Know More About It</title>
		<link>http://novicehealth.com/?p=13</link>
		<comments>http://novicehealth.com/?p=13#comments</comments>
		<pubDate>Fri, 11 Dec 2009 17:17:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[bodybuilding supplements]]></category>
		<category><![CDATA[fitness stores]]></category>
		<category><![CDATA[fitness supplements]]></category>
		<category><![CDATA[multibillion dollar industry]]></category>
		<category><![CDATA[protein type]]></category>

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		<description><![CDATA[There is huge demand of bodybuilding supplements in the market today. As people are growing more health conscious day by day the demand for these health supplements is also gradually increasing. There is a huge rise in the demand of these supplements as more and more men and women are becoming conscious of being body [...]]]></description>
			<content:encoded><![CDATA[<p>There is huge demand of bodybuilding supplements in the market today. As people are growing more health conscious day by day the demand for these health supplements is also gradually increasing. There is a huge rise in the demand of these supplements as more and more men and women are becoming conscious of being body perfect.</p>
<p>This trend is more popular in the western countries where people are ready to try anything that will make them look good and fit. It is a multibillion dollar industry today. Thus there is fierce competition in the market. There are many health related supplements that are available in the fitness stores like protein powder and nutrition supplements. </p>
<p>With lack of time and space people today are not able to take care of their health needs in the best possible ways. This is why the attention of these health conscious individuals have shifted towards the various supplements rather than gaining good health in a natural manner. By using these supplements the people are able to work on their fitness in a quick period of time.</p>
<p>There are many fitness supplements which are available in the market today. Among more popular of these supplements are given below:</p>
<p>&middot;	Whey Protein: This is a high biological source of protein. It is highly recommended when there is a need of rapid digestion. This protein type is not suitable for intake during the normal times of the day. It is ideal for intake right when you wake up or right after your workout.</p>
<p>             There are two types of whey protein. These are whey isolate and whey concentrate. Whey isolate is           considerably of a better quality than whey concentrate. It contains more protein if you compare it to whey    concentrate. As it contains more protein it is also comparatively priced more in the market.</p>
<p>&middot;	Maltodextrin: This is considered to be a more complex form of carbohydrate. But when it comes to absorption it is very quickly absorbed. Though carbohydrate which is absorbed fast is not very good to be used during the day time. It is however a very good choice to take it after a workout. It replenishes glycogen stores after being taken mixed with whey protein. It is also a source of rapid energy and thus especially beneficial for those who are involved in intensive physical training.</p>
<p>&middot;	Ultra Fine Oats: These are great source of carbohydrates. It can be used during shakes and are of very good quality. It is also very easily mixable. You will find most of the fitness trainers including oats in their diet in some way or the other. They also try to mix them with their protein shake. </p>
<p>&middot;	Creatine: It has remained one of the best and the most popular among the supplements. This is best for people who are involved in weight training. <br />
&middot;	MRP or Meal Replacement: It contains a nutritional feeding which also includes complex carbohydrate, essential fatty acids and protein source. <br />
Options available in the market for these supplements are many. So just find out what is your body requirement and plan out for the supplement that you would require.</p>
<p>For more insights and further information about <a href="http://www.aminoz.com.au">online personal training</a> visit our site http://www.aminoz.com.au</p>
<p>Article Source: <a href="http://www.articledashboard.com/Article/Fitness-Supplements---Know-More-About-It/1258955">Fitness Supplements &#8211; Know More About It</a></p>
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		<title>Pancreatic Cancer Survival</title>
		<link>http://novicehealth.com/?p=12</link>
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		<pubDate>Fri, 11 Dec 2009 17:14:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Disease & Illness]]></category>
		<category><![CDATA[alternative cancer treatments]]></category>
		<category><![CDATA[death row inmates]]></category>
		<category><![CDATA[endless torture]]></category>
		<category><![CDATA[pancreatic cancer patients]]></category>
		<category><![CDATA[pancreatic cancer prognosis]]></category>

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		<description><![CDATA[A pancreatic cancer prognosis always sounds more like a death sentence than any kind of  prognosis. Unfortunately the only pancreatic cancer symptom that is usually noticed, is the prognosis. Pancreatic cancer rarely gets caught early due to it&#8217;s rather vague, and all too common symptoms. Statistically in more than 80% of patients the tumor [...]]]></description>
			<content:encoded><![CDATA[<p>A pancreatic cancer prognosis always sounds more like a death sentence than any kind of  prognosis. Unfortunately the only pancreatic cancer symptom that is usually noticed, is the prognosis. Pancreatic cancer rarely gets caught early due to it&#8217;s rather vague, and all too common symptoms. Statistically in more than 80% of patients the tumor has already spread and cannot be completely removed at the time of diagnosis. This cancer has a 5-year survival rate of less than 5%, meaning 95% of the people diagnosed with it, will not be alive 5 years later. </p>
<p>Death row inmates have it better if you consider they know exactly when they&#8217;re going to die, and they don&#8217;t have to suffer nearly as much as those with pancreatic cancer do.  Coupled with endless torture from their doctors in the form of test and treatments, I would have to say death row inmates not only live longer, but also die a more peaceful death than pancreatic cancer patients.</p>
<p>You have my utmost sympathy if you or someone you love has been given the dubious distinction of receiving a pancreatic cancer prognosis. In my opinion knowing you have a 95% chance of being dead in five years or less is such discouraging news, that if it were me, I&#8217;d rather not bother with doctors and hospitals. That&#8217;s a decision only you can make, but as for actual pancreatic cancer survival, the only answer definitively resides in one  place and that is in the realm of alternative cancer treatments. Not only for quality of life if in fact you are going to die, but particularly if there is any hope of truly surviving this extremely life altering disease. </p>
<p>So lets get this straight from the start. If your going to attempt a cure through alternative medicine or natural cures, there&#8217;s one thing you need to understand. Due to the nature of this type of cancer and the fact that it is rarely diagnosed until it has already spread to other places in the body, your going to have to go at this as if your life depended on it, which as we both know, it does.   </p>
<p>There is more than hope if you first of all educate yourself and immediately start acting on what you&#8217;ve learned. The key to killing cancer holistically is to make your body as alkaline as possible. There are so many ways to do this. As you may have found out by now, one of the primary pancreatic cancer causes is the eating of too much red meat and lack of fresh fruits and vegetables. You need to reverse that trend starting now. Take a high quality plant based enzyme with meals of raw fruits and vegetables. </p>
<p>No red meat, no hydrogenated oils, no sugar, no this, no that. The list will grow but more importantly is your lists of do this, do that. Make yourself a program and stick to it. An easy and reliable method for raising your body&#8217;s alkalinity is by regularly taking unprocessed apple cider vinegar and baking soda. </p>
<p>Have you left for the store yet? At least a tablespoon of apple cider vinegar to a teaspoon of baking soda, three times a day. Wait a minute! That can&#8217;t be right. Your right, it might not be so good for your particular situation. The point I&#8217;m trying to make is, you, have to do this. Spend some time on the inter-net. Type in natural cures for pancreatic cancer, natural cures for cancer etc. Take notes of what you found out and where, and above all pay attention to what your body is telling you. </p>
<p>Eat, sleep, and breath holistic health remedies for cancer and you will be able to shovel your way out of this horrible situation. If you can afford it, or if your insurance will cover it, go see several naturopathic physicians. Do what they say, and more. Do not rely on any one particular natural remedy as the all in all. Especially with this type of cancer. There are literally hundreds of very good alternative cancer remedies out there and as they are all natural, take them in conjunction with one another. But do it intelligently. </p>
<p>Don&#8217;t forget herbs and, supplements, and, and, and! Got the idea? There truly is hope for pancreatic cancer survival, even if you decide to fall for that all too seductive, oncologist peddled offer of chemotherapy. Which is the worst thing you can do in my opinion, but as I said, those are decisions only you can make. Be sure they&#8217;re well informed ones. Google up the dangers of chemotherapy, if you have any doubts. But don&#8217;t just do nothing! Do exactly as I just said, and do it with a vengeance! It will get easier. </p>
<p>Why listen to someone who was honest enough to tell you they really have nothing for you, even if they do wear a white coat and work in a fifty million dollar hospital? Conventional medicines pancreatic cancer prognosis is nothing more than a disguised death sentence. Just look at the statistics! That&#8217;s all I can say for now. My heart definitely goes out to you. Being a typical modern day American I&#8217;ve lost seven members of my close family to cancer. None of them opted for alternative treatment and they all died after being horribly tortured by surgeries, chemotherapy, and radiation.  </p>
<p>Your reading this so obviously your looking for answers, and you will not be disappointed as long as your not duped into believing modern medicine has the only solutions. If your wanting to be lazy about this, well what can I say? Go ahead and get in the slaughter house line. Everybody else does, it must be right! Not everyone. You&#8217;ll find that out if you research this thing even as much as you would buying a new car or a house. But be sure your looking in the right neighborhoods and not just going to one car dealer.  </p>
<p>The answer is in alternative medicine although it may not seem as easy as taking pills or reporting to a hospital for surgery and/or chemotherapy treatments, which are guaranteed to totally devastate your already overworked immune system and completely destroy your quality of life. Alternative cancer treatments on the other hand do get results fast, without causing any harmful side affects. </p>
<p>My sincere best wishes to you and your loved ones in your battle with this God awful disease. Don&#8217;t forget, God is on your side in this fight. After all it&#8217;s only His natural cures that are going to ultimately heal you. The only other natural gift you need to win this battle is your God given intelligence, which you should take constant advantage of.</p>
<p> Jay Geary is a retired organic horticultural consultant who for over thirty years has dedicated much of his time and energy to the study and practice of integrative and complimentary health. Jay is currently the host of <ahref="http://www.theelementalmiracle.com">http://www.TheElementalMiracle.com</a>.<br />
A website that reveals hundreds of different alternative treatments for diseases such as <a href="http://www.pancreatic---cancer.com">pancreatic cancer</a>.  </p>
<p>Article Source: <a href="http://www.articledashboard.com/Article/Pancreatic-Cancer-Survival/1257988">Pancreatic Cancer Survival</a></p>
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		<title>Vitamins discount shopping with AllNutri</title>
		<link>http://novicehealth.com/?p=11</link>
		<comments>http://novicehealth.com/?p=11#comments</comments>
		<pubDate>Fri, 11 Dec 2009 17:14:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[article source]]></category>
		<category><![CDATA[champion nutrition]]></category>
		<category><![CDATA[health market]]></category>
		<category><![CDATA[optimum nutrition]]></category>
		<category><![CDATA[star health]]></category>

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		<description><![CDATA[Allnutri.com offers you Vitamin Discount Shopping. Here you can get the lowest price vitamins, supplements and herbal products. We provide you a best way to get special offers made by top merchants offering a whole range of popular brands products. The kind of savings you can make on your purchases with our discount Shopping offers [...]]]></description>
			<content:encoded><![CDATA[<p>Allnutri.com offers you Vitamin Discount Shopping. Here you can get the lowest price vitamins, supplements and herbal products. We provide you a best way to get special offers made by top merchants offering a whole range of popular brands products. The kind of savings you can make on your purchases with our discount Shopping offers you cheap, cut-off prices on even branded products, it is the great advantages of our discount shopping.</p>
<p>Allnutri.com introduced this latest category for those who want to get best deal or discount products with your favorite merchant and brands. Our top merchants are Vita cost, All Star Health, Swanson, Body Building, E vitamins and many more. They dedicate latest updated discount offers on top rated brands like Champion Nutrition, Doctors Best, Hi-Tech Pharmaceuticals, Optimum Nutrition and others.</p>
<p>Now season shopping is near for you and this is one of the good things about our sale and discounts shopping are that you will now be able to shop more at the available prices and get best deals. Allnutri.com is the most popular place for shopping specials is a comparison Health Market Place. </p>
<p>Discount shopping is the latest tool for everyone and the customer is the real winner in it all. It is becoming the most favorite way of buying products and a fun and satisfying experience for many, women and men. Now you have the opportunity to get the branded products of their choice at a reasonable price.</p>
<p><a href="http://allnutri.com/vitamins-discount.aspx">Vitamins Discount Shopping</a></p>
<p>
<a href="http://allnutri.com/">Allnutri</a></p>
<p>Article Source: <a href="http://www.articledashboard.com/Article/Vitamins-discount-shopping-with-AllNutri/1258985">Vitamins discount shopping with AllNutri</a></p>
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